Did you know that 70% of your cellulite appearance is the result of your diet? You may workout as hard as you like, but if your nutrition does not support your cellulite loss, you are not going to eliminate it.
If you are confused about the right anti cellulite diet, this is the most important rule you need to follow:
Anti Cellulite Diet must help you DETOX and PREVENT further cellulite formation!
As you have already learned from my other articles, cellulite is toxins (or waste products) that are accumulating in your subcutaneous fat tissue.
The right anti cellulite diet needs to have:
1. detoxifying effect in order to get rid of your cellulite and
2. preventing effect in order to stop further cellulite accumulation
Cellulite is all about toxic load. The higher the load, the more cellulite you will have. The body protects itself with storing the waste products (or toxins) in fat. This is why healthy cellulite loss (or weight loss) is so important. When we eliminate these toxins from our fat tissue or when we reduce fat, they need to be eliminated through some kind of elimination system (lymphatic system, liver, kidneys, blood, skin or colon). If too many toxins enter your system at once, you may experience detoxificaton symptoms such as headache, swollen lymph nodes, water retention, chills, rashes, nausea, increased body odor, a dripping nose or reappearance of old aches and pains.
Note that a safe and the best working anti cellulite diet is not another quick diet. Cellulite Rescue Diet is a healthy lifestyle diet, that provides you with all nutrients needed, ensures you have a safe cellulite fat loss and increases the quality of your well-being. By applying the 7 key principles of Cellulite Rescue Diet in your diet or by following the 28-day menu plan I provide in my Cellulite Rescue, you will experience:
The Cellulite Rescue Diet is not about eating less! Do not allow yourself to get hungry.
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